Saturday, May 3, 2008
Speed bag
Good news, the speed bag went miles better today. No cameras on, but it was probably mostly because I'm getting practise. Chris the Coach gave me some advice regarding the shape / distance of my stance which he said he usually reserves for Week 2 or 3, but that I needed because I was picking things up quickly. So I'm well happy with that. Like I said, I think the key to progressing quickly enough for the project is getting the fundamentals sorted, and I'm really concentrating in there. Loved the workout again by the way. In other good news, I weighed myself at the gym, and the scale said 170 lbs (12 stone 2 lbs), and I thought I was more like 185 lbs so provided the scale was right then I'm on the right track. Better buy our own scale.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment