Cannot wait for the camera to get me doing speed bag next time! At the last class, I had it almost going for the whole 2 minute station ... even during the class before Brent 'the other coach' said, "it normally takes rookies a lot longer to master than that". Wouldn't say mastered, but just shows when you concentrate and really want to you can progress quite quickly. I read Coach Chris's story of getting into boxing after some difficult times in his life, and I can definitely see how focussing on something like this would give you a big lift. I'm feeling really good in general (less stress even though I wasnt that stressed before, lighter, fitter, healthier, better mood). Chris used to box at Beaver Boxing Club so I think I'll get him to introduce us when the time is right to start the sparing. This is week 3 of the technical training. I havent missed a class (x 2 per week). Marcus has missed one, and Konrad didnt show on Saturday am, presumed hungover but I havent spoken to him yet.
More good news, I bought a scale and I am 169 llbs .. way better than I thought I was and now I think about it, my jeans are fitting much better. Getting a bit obsessed with the weight aspect just cos I'm so pleased with myself. I have been eating meg/veg far more but I'm pretty sure the thing that has had the most impact has been cutting down on the booze. I havent had a beer for about 3 weeks now I think. I did have a few drinks on Saturday for Cynthia's birthday but I stuck to a red wine then vodka shots. Did the trick, less calories, felt a bit shitty on Sunday morning which I take as encouragement to stick with the program. Actually, I feel like stepping the program up ... I've been doing pre-season soccer training which should help with cross-training, plus a bit of swimming but we havent been too regular at the weights for one reason or another (normally clashing schedules etc) so I am going to start doing the Tranz4m again every morning. That dropped off because the house is upside down with the bathroom renovations, and I dont have a shower .. but these are just excuses. No reason I cant do Tranz4m downstairs instead of in the usual room, then swim then shower if I get up just a bit earlier. Let you know how I do with that one tomorrow
Tuesday, May 13, 2008
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