Saturday, April 12, 2008
Whitebrook Boxing Kinetics
This is the Champagne Fitness Centre at the end of my street, and its where Whitebrook Boxing Kinetics hold classes to teach boxing technique and fitness. We went to see the advanced class, and met Chris the owner and trainer to ask him if we could join and film it. He agreed and will give us extra tips and training if we share the footage of our progress with him to use for his promotions .. fair enough, should be some good stuff. There are five levels of fitness according to his program, it takes about two years to get to level 3. We don't have that much time, so we'll have to do a lot of our own work outside. We've signed up for twice a week. Chris was a CFL player-turned boxer who stopped fighting after 9 successful bouts because he got a CAT scan and saw the damage done. So they don't spa at WBK, its all about the fitness and that suits us for a start.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment